Name: Harmire Road – Montalbo Road

Distance: 1.325 km (1 lap)

Total Ascent: 8 m (1 lap)

Terrain: Road

The Teesdale Athletic Club Harmire Road – Montalbo Road training session is based on a 1.325 km circular route.

• This is a circular route starting at the junction of Marwood Drive and Harmire Road.
• Begin by running along Harmire Road towards GSK turning left into Montalbo Road.
• After a short distance turn left again and continue along Montalbo Road heading towards Galgate.
• When you reach Galgate turn left and continue running until you reach the first junction on your left leading into Corornation Street.
• Now start your walk/jog recovery following the road round onto Harmire Road which leads you back to the session start point.

Remember to stop your gps watch, and take time to stretch and cool down.

**The route leading upto Hindon Edge is quite exposed, so make sure you check the weather conditions before you set off and dress according.**

Route map for Harmire Road – Montalbo Road by Sean Williams on plotaroute.com